About Me

Do you ever question whether your weight training or other exercise techniques is as efficient and effective as it can be? Do you have questions about various areas of fitness? Does your softball player utilize the correct fielding and throwing technique for their position? During my career as a high school coach, university graduate teaching assistant, college Kinesiology and fitness professor, and recreation through select softball coach, I have developed effective teaching and coaching techniques that present these skills and information that are simple with the cornerstones of my instruction: encouragement, support, praise, and recognition for one’s effort and perseverance. These are essential to my approach to helping you succeed; my ultimate motivation for collaborating with people who want to see personal growth and accomplishments. Let me help you, too.